Fresh fruits are always a source of vitamins and fiber abundant in the body. For fruit dishes become more attractive, more delicious, fresh food instead you can process up attractive beverage items like fruit smoothies, fruit beams, fruit juice, tea and fruit ... would be a perfect choice for you to dispel the summer heat there.
How do fruit tea
Tea raw materials fruit (6 servings)
See also: Choosing to buy fresh fruit
- Fresh Coconuts: 1 fruit;
- Label criteria: 100g, you can replace it with lychee;
- Pineapple: 300g;
- Watermelon: 300g;
- Mango: 250g;
- Jackfruit torn zone: 100g;
- Strawberries: 100g;
- Dried coconut: 100g;
- Flour capacity: 50g;
- Fresh milk without sugar: 150ml;
- Vanilla: 2 tubes;
- Sugar: 200g;
- Lemon: 2 fruit;
- Stone cell: 500g.
Process materials
- Fresh Coconut: You cut to take water to separate, grated coconut and pureed part;
- Making coconut milk served with: Boil 200ml of boiling water, the coconut into the squeezed juice. Continue boiling coconut milk with 50g flour, 150ml milk no sugar until comparable characteristics, the vanilla, let cool;
- You for 200ml water and boil fresh coconut water, sugar to taste so sweet to taste, let cool;
- Label: Shelling, remove seeds;
- Pineapple: Peel, remove pulp, cut into bite size pieces, mix with ½ cup sugar, set aside;
- Watermelon, Mango: Peel, remove seeds, cut small pieces to taste;
- Jackfruit: Separating grain, medium julienne;
- Strawberries: Wash, remove stalks, cut into 4;
- Lemon: Get the juice.
Performing fruit porridge
- You split fruits equal to 6 cups, attention to glass fruit arrangement with alternating color and harmony to dish more attractive;
- Put into each cup in turn:
+ 6 tablespoons coconut milk and water was boiled;
+ 3 tablespoons coconut milk;
+ 3 tablespoons ice;
+ ½ teaspoon lemon juice;
Sprinkle 1 tablespoon dried coconut + upwards as you have finished fruit porridge delicious, attractive and know;
+ The components you can increase or decrease your liking, then, if you like to eat fat, then for many more coconut milk, or if you like to eat yogurt, add lemon juice, ...
Request dish
- Fruit-flavored porridge sweet, greasy, delicious, taste;
- Fresh fruits, holds its flavor;
- Coconut fat, fragrant attractive;
- When you eat you will feel the blend of tasty fruits, fragrant taste of coconut fat, the sweet sound of coconut water and fresh lemon sour light of very attractive.
Above is how to make delicious fruit tea cool for summer so simple that you can manually processing for both home and just enjoy a delicious beverage, nutritious medium to dissipate the heat, tired of summer, feeling much enjoy the taste of fruits in the same dish is also very interesting. The fruits you can choose according to your interests and tastes of the whole family. Wishing you success and processing housewife always resourceful, ingenious of all families.
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